Day 30! We did it!!
Wow. I can't believe it. I wish I had something really profound and interesting to say. All I really got is "We did it for 30 whole days."
Honestly, I haven't really lost a lot of weight or felt amazing. What I do feel better about are my food choices. I no longer feel guilty after a meal and this has become a permanent change for me. I'm sure more weight will come off as I exercise more, so I'm trying not to let that discourage me. I know that eating better is benefiting me in more ways that I can see and feel. I'll continue drinking the green drink daily with the hubbs :)
I can't say enough to thank everyone for all the support I've received. I want to also and especially thank all of you that participated in this challenge. Best of luck to you in continued healthy eating!
12 Comments:
What an achievement. I think 30 days is such a long time to keep up such a regime. Hats off to you.
Hope you feel the benefit.
CONGRATULATIONS!!! I agree with Carrie -- I think 30 days is a real achievement!
Congrats--you did such a great job!!
OH SUPER!! You are very disciplined
Congrats...So is the statement that it takes 21 days to form a habit? Has this become a habit for you?
Well done! Very admirable!
You rock!!!!! Congrats to you!!!Did you notice that I conveniently just stopped blogging about it? sigh.....
Many Congrats!
What an awesome achievement!!
Way to go!!! I'm proud of you for hanging in there for the 30 days. It's not easy to be good.
Great job! You did great! And, thanks for the idea and the encouragment to do this.
That is fantastic!!! Yay--congratulations to you :-)
Way to go!!! you rock?
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