30-Day IF Get Healthy Challenge
There are 2 Freebie bracelets left.
I'm so glad that some of you are interested in doing this together. Bean suggested an IF (Infertility) Get Healthy Challenge and I think it's a great idea. If you're interested, send me an email: dmarie@ureach.com or comment and I'll list all the bloggers and non-bloggers that are participating.
OK--now for the details. I'm starting Monday, November 12th. Today I got the The Raw Food Detox book (read reviews on Amazon), which I'm going to look through over the next week and grocery shop to prepare. Personally, I want to keep some kind of online video diary. Cuz why not? lol So I gotta figure out how to do all that within the next week as well.
I gotta say I'm really nervous! If you're a regular reader, you know how I roll in the kitchen. Honestly, I eat some veggies a few times a week and I don't eat fruit unless it comes outta a can. The fruit isn't my fault though--fresh fruit makes me vomit. I swear. If I'm eating well and exercising, I can eat fresh fruit--otherwise I can't tolerate it. So hopefully I'll get past that portion quickly. I actually talked to a nutritionist about it once and she confirmed there are other weirdos out there like me :)
I so hope I don't fail. I can't believe I want to do this over the holiday season, but I feel like I'm constantly waiting for the perfect time and putting it off. Hey, if WE can get through the holidays--WE can do anything!
I'm doing a raw food-detox for my 30-days, but, of course, anyone that wants to participate should choose/design their own 30-day health challenge. Blog about it!! Lets see where it goes.
Here are a couple of links:
4-week raw food cuisine
How to Get Healthy in 30 days
Diabetic 30-day meal plan
Dr. Oz 14-day plan
8 Comments:
lots of luck to you!
Sounds like a great idea! I can use all the help I can get. Go us!
Me too!! I'm in. I believe we can do this!!
Do we get a break for Thanksgiving day?
I got my bracelet yesterday, it's awesome! Thank you! It looked so nice, my husband thought it was a wedding invitation at first!
We were talking about Dr oz this morning. good luck to you
Way to go you! Ill be cheering you on--Ill be participating in a way--since i have already started WW, but we'll keep each other motivated!
Can I join you on your 30-day challenge? I need something good for me to focus on for a month or so while taking a break from ttc.
I will try to get healthy - not sure about the green stuff though. Just went on real age to calculate my real age - hope it's not too shocking when I find out in about an hour.
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